A Buddhist Holiday Toolkit Class 3 of 4 - Part 2 of 2

Media Type


A Buddhist Holiday Toolkit - Weekly Nov. 28 - Dec. 19th

Practical Methods for Dealing with Difficult People & Frustrating Situations

IDP's new series, A Buddhist Holiday Toolkit, is being offered for free to our entire community as an opportunity to participate in our Study at Homeprogram.  For the next four weeks, we will post the audio for the class, as well as upload class materials and provide access to the online class discussion board

12/12 - Dealing with the Worst with Kate Johnson & Kimberly Brown | It's said that our family knows how to push our buttons because they're the ones who put them there.  Learn what to do when you're overcome with anger, rage, hatred, sadness, stress, anxiety, and hopeless.  Hear the Buddha's advice on dealing with evil-mind states! 
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