Featured Articles and Journals: shame

December 3, 2015
Seven years ago, I developed a mysterious chronic pain in my upper body that had me unable to type, hold a piece of paper, and relegated to the cool wooden floor of my girlfriend’s apartment for hours a day. I was 26, unable to work, and learning to...
Meditation Practice, Nutrition & Body Wellness     Link
June 11, 2015
Pain is tough, of course, but the thoughts and feelings of shame which pain can stir up are the real nightmare. In my own history and my private practice teaching adults with pain, feelings of shame are never far behind a chronic pain condition. In...
Meditation Practice, Nutrition & Body Wellness     Link
February 25, 2013
I am really looking forward to tonight's class at the ID Project: Why Guilt is Useless. I am hoping that it will be available as a podcast, either on the IDP podcast or on my own website in the near future.
Buddhism     Comment (2)     Link
May 5, 2011
Maybe you’re one of the 80,000 people who’ve already watched Minnesota Rep. Steve Simon’s speech in that state’s legislature, which is considering a ban on same-sex marriage. It’s worth checking out.
Activism and Politics     Link

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