Featured Articles and Journals: dealing with emotions

February 18, 2016
We all have our ways of running for cover during periods of emotional turbulence.  Food, drink, drugs, Netflix, Facebook, Instagram…the list goes on and on. What we all have in common is that when faced with the suffering that comes with being...
Meditation Practice     Comment (1)     Link
February 15, 2016
You've fallen off the cushion. The negative emotion garbage monster has proven too tough to ever defeat. You've tried your luck with "spiritual bypassing," but even that stopped working after a bit – you remained a fidgety neurotic and nasty gossip...
Meditation Practice     Comment (1)     Link
July 25, 2015
My mom recently heard about an organization that grants senior citizens' wishes, like those groups that send terminally ill children and their families to Disney World, but this was for regular seniors with no special issues. This led her to think...
Buddhism, Meditation Practice, Nutrition & Body Wellness     Link

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